07305 068933

RESTORE
Health & Fitness


Our Mission

At RESTORE Health & Fitness we promote the health and well-being of our clients through physical assessment, accurate diagnosis, injury prevention and exercise rehabilitation. We will use evidence based clinical practices in an effective manner to deliver quality care efficiently.

Customer Testimonials

I am a runner, and I booked an appointment at the clinic for a chronic hip problem that had me wake at night. John gave me a course of sports therapy treatment, which eased my pain considerably. I was then advised to perform an exercise rehabilitation program, and I’m so glad I did. The program was tailored to me, and I was also given a home program to perform as well. Within a few sessions the pain, had totally gone, I started to regain my mobility and when I finished the program, I was much...

Stewart - TwycrossRead More

I was struggling with my hips, back, shoulders and neck. My whole body was slow and ached and the pain was affecting my mood, I didn’t want to get up in the morning until I’d had my strong pain killers to get me through the day. My son recommended the clinic, it is the best thing I have done. I received a course of sports therapy treatment to ease my pain by Carole, then I started an exercise referral program. I have never moved so freely; I have no pain and life is great.

Meg - ColeortonRead More

I went to the clinic with an IT band issue and to improve my walking endurance events. I received a course of shockwave therapy and within 4 treatments I was pain free. The physical therapist identified my strengths and areas, which required focus. I was referred into the gym for exercise rehabilitation and within a 4-month period I was fit enough to climb Kilimanjaro. With their support, understanding and knowledge each session was adapted to suit my weekly walking schedule. In addition, the te...

Suzanne - TamworthRead More

I have been seeing a personal trainer at Restore for two years now and I am much stronger and fitter as a result. My performance at my local gym has been noticeable and I have dropped two dress sizes. I have also had treatment in the clinic for a shoulder problem, which was assessed and diagnosed and within a matter of weeks the pain had eased. The PT sessions are enjoyable but are also challenging – I’m very conscious of the effort I must put in and the progress I’m making. I feel the tea...

Donna - Market BosworthRead More

I have found my time at the Clinic to be both very beneficial and enjoyable. I started with an appointment for a back issue then started an exercise rehab program to get more mobile and stronger. Now my body feels great, so I wanted more! I started with Restores personal trainer, she has the knack of pushing me just hard enough in my PT to get the maximum benefits whilst keeping it fun. I would also add that I find the team humorous, good company which is important when you spend time together i...

JAN - SolihullRead More

Latest Blog Articles

SITTING WITH BACK PAIN

SITTING WITH BACK PAIN

BACK PAIN Back pain can be very problematic, whether it’s a sharp, searing sensation or just a dull ache. If you have back pain, you’re not alone. It has been estimated that...

Click Here
PERSONAL TRAINING

PERSONAL TRAINING

10 REASONS WHY TO HIRE A PERSONAL TRAINER   There are many reasons that hiring a Personal Trainer could be beneficial both for short term and long-term periods. A personal train...

Click Here
DRY NEEDLING/ ACUPUNCTURE

DRY NEEDLING/ ACUPUNCTURE

DRY NEEDLING/ ACUPUNCTURE Acupuncture is a treatment derived from ancient Chinese medicine. Fine sterile needles are inserted at certain sites in the body for therapeutic or pre...

Click Here

Click Here To Read Our blog articles

ContactRESTORE
Health & Fitness

07305 068933

Cookies

This website uses cookies. Please let us know if you agree to the use of these cookies :
I Accept I Decline

Privacy Policy | 3rd Party Data Processors | Disable Cookies
Cookies